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YOU: On a Walk

YOU: On a Walk
MSRP: $19.95
Your Price: $15.56
Savings: $ 4.39 ( 22% )
Shipping: Usually ships in 24 hours
Manufacturer: Simon & Schuster Audio
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YOU: On a Walk Features

ISBN13: 9780743569361
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
 

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Additional YOU: On a Walk Information

You'll also hear some important insights on setting and attaining your weight loss goals, and learn some simple stretches to help you meet your daily walking goal -- and get the exercise you need Along the way, Drs. Roizen and Mehmet Oz, have created an original audio program specifically designed You'll also hear some important insights on setting and attaining your weight loss goals, and learn some simple stretches to help you meet your daily walking goal -- and get the exercise you need for the walk -- telling you about the benefits of walking, sharing pointers and health tips for you to think about, and motivating you to keep going for the entire half hour, all in their signature comfortable, encouraging and entertaining style.

You'll also hear some important insights on setting and attaining your weight loss goals, and learn some simple stretches to help you meet your daily walking goal -- and have fun doing it.

You: On a Walk presents two thirty-minute walks, one faster and one slower, set to music that is right for you. Along the way, Drs.

Now the bestselling authors of the YOU series, Michael Roizen and Mehmet Oz, have created an original audio program specifically designed to help you meet your daily walking goal -- and get the exercise you need for the walk -- telling you about the benefits of walking, sharing pointers and health tips for you to keep going for the walk -- telling you about the benefits of walking, sharing pointers and health tips for you to keep going for the entire half hour, all in their signature comfortable, encouraging and entertaining style.

 

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